Elephant in the Room

SUPPORTS & RESOURCES

Supports

Emergency (Fire/Ambulance/Police 24 Hour) - 911

Kids Help Phone – 1-800-668-6868 OR TEXT Connect TO 686868

24 Hour Alberta Mental Health Helpline - 1-877-303-2642

Wellspring Family Resource & Crisis Centre - 780-778-6209 or 1-800-467-4049

One Line Sexual Violence (Talk/Text) - 1-866-403-8000

Family Violence Info Line - 310-1818

Addictions Helpline - 1-866-332-2322

Child Abuse Hotline - 1-800-387-5437

Spark Family Resource Network Program - 780-206-8225

First Nations & Inuit Hope Wellness Helpline - 1-855-242-3310

Whitecourt Food Bank - 780-778-2341

Health Link (24 Hour) - 811

Bullying Helpline (24 Hour) - 1-888-456-2323

Income Support Centre - 1-866-644-5135

Parent Support-Family Crisis (9am-10pm) - 1-800-565-6106

Suicide Crisis Helpline (24 Hour) - 988 Call or Text

Addictions and Mental Health Intake - 1-888-594-0211

Brite Line (2SLGPTQIA+) Support – 1-844-702-7483

Resources

Psychological Services

Private Practice Psychological Services in Whitecourt - Download

Healthier Together - www.healthiertogether.ca

Elephant In The Room.iewww.elephantintheroom.ie

Together to Livewww.togethertolive.ca

Soul Sisters Memorial Foundationwww.soulsistersmemorialfoundation.com

Tips for Starting a Support or Discussion Group

Be Body Positive - www.thebodypositive.org

Ready or Notwww.readyornotalberta.ca

Sex & Uwww.sexandu.ca

Teaching Sexual Health Parentswww.teachingsexualhealth.ca/parents

LGBTQ2S+/Sexual & Gender Diversitywww.albertahealthservices.ca

Search LGBTQ2S+

Reporting Online Sexual Exploitation of Childrenhttps://cybertip.ca

Well On Your Way by Alberta Health Services - https://www.albertahealthservices.ca/y2a/y2a.aspx

Canadian Centre for Men & Families (CCMF) Alberta https://ccmfalberta.ca/

Resource Downloads

Let's Talk About Weight - No Size Fits All - Download

Raising Kids with a Healthy Body Image - Download

Young Men & Disordered Eating - Download

Apps

FREE on any device

Sinasprite (Anxiety, PTSD, Stress)

Superbetter: Mental Health (Regulations Games 4yrs+)

Hope By CAMH (Suicide prevention Support and Resources)

Stay Alive (Suicide prevention Support and Resources)

Calm Urge (Coping Skills to Resist urges to Self-Harm)

Smiling Mind (Meditation 4yrs+)

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